→
"Face the chaos.
Let your heart break.
Ask to be cared for.
Be uncomfortable.
Accept everything as it arises.
Then do the work to change what needs to be changed."
~Lama Rod Owens
→ "Face the chaos. Let your heart break. Ask to be cared for. Be uncomfortable. Accept everything as it arises. Then do the work to change what needs to be changed." ~Lama Rod Owens
weekly class schedule
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Monday
10:00-11:15AM PT
Yoga & Meditation
Nest Yoga (Hybrid) -
Wednesday
10:00-11:15AM PT
Yoga & Meditation
Nest Yoga (Hybrid) -
Friday
10:00-11:15AM PT
Yoga & Meditation
Nest Yoga (Virtual)
Move, Soak & Explore
Iceland
October 16-23, 2027
Early bird pricing: save $500 through July 16!
NEW!
October is a magical time to experience Iceland, with dramatic autumn colors, fewer crowds, geothermal hot springs, volcanic landscapes, and the possibility of witnessing the Northern Lights dancing across the night sky.
upcoming events
Practice with me online