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Hands on Adjustments

  • Nest Yoga 3976 Piedmont Avenue Oakland, CA, 94611 United States (map)

Participate in person or via zoom (recorded access for 30 days)

Part 1: Friday, September 29, 2-4pm
Part 2: Friday, October 27, 2-4pm

Deepen your teaching in a 2-part workshop where we will explore hands-on adjustments, adding a new layer of depth to your classes and enhancing your students experience of yoga.

🌈 Workshop Highlights 🌈

Foundations of Adjustments: Learn the fundamental principles of safe and effective hands-on adjustments that respect individual needs and boundaries.

Enhance Your Perception: Develop a keen sense of touch and observation to provide adjustments that guide students toward optimal alignment and energy flow.

Cultivate Confidence: Gain the skills and confidence to approach adjustments with sensitivity and clarity, fostering trust and growth in your students.

Consent and Communication: Learn how to get permission, communicate clearly and respectfully with students, ensuring adjustments are well-received and beneficial.

Interactive Practice: Be ready to touch and be touched refining your adjustment techniques under Margi's guidance.

This workshop is designed for yoga teachers, but anyone interested in deepening practice, touch and asana (yoga poses) is welcome to join.

at Nest Yoga

Cost: $55

Earlier Event: September 10
Green Gulch Daylong Retreat
Later Event: September 30
Learning the Ropes