TEA, TAIKO, TRIKONASANA AND TEMPURA: A JOURNEY THROUGH JAPAN
May
24
to Jun 2

TEA, TAIKO, TRIKONASANA AND TEMPURA: A JOURNEY THROUGH JAPAN

This will be an awake, meditative encounter with Japan, through all five senses: the majestic sight of Mt. Fuji, the sound of Buddhist monks chanting at dawn, the fragrance of smoking cedar branches from a Buddhist fire ritual, and the sensation of slipping into the hot mineral waters of a rural Onsen.

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NEST YOGA 200 Hr TEACHER TRAINING
Aug
21
to Nov 16

NEST YOGA 200 Hr TEACHER TRAINING

Guided by Leslie Howard, Margi Young, and other Nest teachers, the NEST YOGA 200 Hour Yoga Teacher Training will deepen your practice and teach you how to lead with clarity, depth, and compassion. The program explores five layers of being—physical body, breath, mind and emotions, wisdom, and bliss.

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Mexico Unplugged
Apr
6
to Apr 13

Mexico Unplugged

Join Margi and Jenny for a rejuvenating yoga retreat where we unplug in the landscape of Mexico. Guided by two long-time friends and teachers who share a deep passion for holistic wellness, laughter, and a good poem.

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Perspectives & Practice • India Retreat with Margi Young
Feb
17
to Feb 24

Perspectives & Practice • India Retreat with Margi Young

This expertly crafted journey through the highlights of North India, the birthplace of yoga, is an opportunity to widen the scope of your practice. As you venture through the cities of Delhi, Agra, Jaipur, and Varanasi, you will witness the colors, sites, and sounds of these powerful places, while simultaneously nurturing your whole being — body, mind, and spirit.

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Temples Galore: Angkor Wat, the Body and the Breath
Mar
4
to Mar 11
Retreat

Temples Galore: Angkor Wat, the Body and the Breath

  • angkor wat cambodia (map)
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Join Margi for a journey to Siem Reap, the home of Angkor Wat, one of the world’s most important ancient monuments and a sight not to be missed in this lifetime. Built in the 1100s, this gorgeous and inspiring Hindu temple complex is the national symbol of Cambodia and holds great pride for the Khmer culture.

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Steadiness + Flow: A Meditation, Qigong + Yoga Silent Retreat with Mimi Kuo-Deemer and Margi Young
Sep
3
to Sep 10

Steadiness + Flow: A Meditation, Qigong + Yoga Silent Retreat with Mimi Kuo-Deemer and Margi Young

This weeklong retreat will explore the richness of silence, stillness and flow through meditation, qigong and yoga. Most of the retreat will be held in silence. Meditations will be based on the Buddhist teachings on mindfulness. Yoga and qigong will be designed to nourish and support deeper embodiment.

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Yoga Moves You: A 3-part Series on Breath, Movement and Energy
Jan
8
to Jan 22

Yoga Moves You: A 3-part Series on Breath, Movement and Energy

Please join Jennifer Brilliant and Margi Young for a fresh exploration of yoga poses with imagery, meditation, and breath to illuminate our subtle and anatomical bodies. This series, examining the winds (vayus)in the body, will explore ideas from classical yoga to find how relevant they are today as tools to navigate our daily life.

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Aligning the Diaphragms: An Experiential Exploration of Movement and Breath
Dec
4
8:00 AM08:00

Aligning the Diaphragms: An Experiential Exploration of Movement and Breath

Along with the primary diaphragm that is used in respiration, the body has other diaphragms that all work in harmony. When we bring attention to these diaphragms through alignment in yoga, there can be more freedom and ease in the body and breath as well as renewed energy in your poses.

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